In 100 g (Grams) of Crackers, saltines, fat-free, low-sodium there is 0.378 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Crackers, saltines, fat-free, low-sodium.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Crackers, saltines, fat-free, low-sodium

Crackers, saltines, fat-free, low-sodium is a type of Baked Products. The most significant nutrients in Crackers, saltines, fat-free, low-sodium are listed below.

Water	3.4 g	3.4%
Energy (calorie)	393 kcal
Energy (joule)	1644 kJ
Protein	10.5 g	10.5%
Total lipid (fat)	1.6 g	1.6%
Ash	2.2 g	2.2%
Carbohydrate, by difference	82.3 g	82.3%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	0.38 g	0.38%
Calcium, Ca	22 mg	0.02%
Iron, Fe	7.72 mg	0.01%
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	113 mg	0.11%
Potassium, K	115 mg	0.12%
Sodium, Na	849 mg	0.85%
Zinc, Zn	0.94 mg
Copper, Cu	0.145 mg
Manganese, Mn	0.637 mg
Selenium, Se	21.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Crackers, saltines, fat-free, low-sodium